Cumin Seeds | Jeera 250g

Description

Cumin is a spice made from the dried seed of a plant known as Cuminum cyminum, which is a member of the parsley family. Cumin is one of the most popular spices and is commonly used in Latin American, Middle Eastern, North African, and Indian cuisines, among many others. It is available both as whole seeds as well as in ground form.Cumin seeds are harvested by hand from an annual plant; they are small, boat-shaped, and resemble caraway seeds. The most common variety of cumin is a brownish-yellow color, although you can also sometimes find black cumin, green cumin, and white cumin.

Health Benefits

Cumin seeds in Indian cuisine are often chewed as a digestive aid in India and may be offered at Indian restaurants at the completion of a meal for this purpose. Cumin is also high in iron and contains plant compounds that are antioxidants. Studies have shown that cumin may improve cholesterol levels, promote weight loss, and help prevent diabetes.