Nutmace Flower | Jatipatri | Javitri

Description

Mace flower is the dark-red outer covering of the nutmeg. Fresh nutmeg is processed by removing the pulpy outside and sliding off the mace. It has a tough outer covering that needs to be cracked off before grating. When dried, mace turns golden-orange and adds hints of warm flavor.

Health Benefits

Because mace is used in such small amounts, generally one teaspoon or less, there’s little chance for it providing a substantial nutritional benefit or to make a difference in your diet. But this spice does have good amounts of vitamins A and C, in addition to iron, carotenes, calcium, copper, and magnesium if consumed in quantities of 100 g or more, an overreach for recipes that call for very small amounts of the spice.