Mountain Mystery Black Raisins For More Benefits (200 Gram)

Black raisins are dried grapes, typically made from dark varieties such as black Corinth or Thompson Seedless grapes. They are known for their deep, rich color and chewy texture. Nutrition-wise, they are a concentrated source of natural sugars, fiber, antioxidants, and essential minerals like iron, potassium, and calcium. Black raisins have a sweet, slightly tangy flavor, making them a popular addition to baked goods, salads, and trail mixes, as well as being enjoyed on their own as a snack. Their high antioxidant content helps combat oxidative stress, and they can provide energy and improve digestion. Additionally, black raisins are often used in herbal remedies and traditional medicine for various health benefits.