MOUNTAIN MYSTERY Malabar Tamarind 400gm, Kudampuli, Kokam, Kokum

Malabar tamarind, also known as Garcinia cambogia, is a tropical fruit native to Southeast Asia, particularly the Malabar Coast of India. This small, pumpkin-shaped fruit is characterized by its greenish-yellow skin and a tangy flavor that is both sweet and sour. Rich in hydroxycitric acid (HCA), malabar tamarind has gained popularity as a natural weight loss supplement, as it is believed to help suppress appetite and inhibit fat storage. The fruit is often used in traditional medicine for its potential health benefits, including improving digestion and reducing inflammation. In culinary applications, malabar tamarind is commonly used in various dishes, particularly in South Indian cuisine, where it adds a unique tartness to curries, chutneys, and soups. Its dried rind is also used as a spice, imparting a distinctive flavor to dishes. Overall, malabar tamarind is not only valued for its culinary uses but also for its potential health benefits, making it a versatile ingredient in both cooking and wellness.